Some of the main ingredients which are in abundance during winter are our root vegetables – carrots, beetroot, pumpkin, sweet potato, parsnip… as well as our powerful greens which aid with detoxification such as broccoli, Silver Beet and Brussel Sprouts.
What better way to get the best out of winter then to combine all of these healing foods into one dish! These roasted veggies are super simple but packed with flavour – use them as a side dish or put them in a bowl with some quinoa, herbs, rocket and lemon juice for an incredible winter salad.
The perfect accompaniment to soups, salads, toasties, savoury muffins, and wraps.
Super easy to make, and full of all the beneficial gut bacteria our internal eco-system just loves! Adding fermented foods to your daily diet can do wonders in boosting your immune system, aiding effective digestion, and improving your detoxification process.
Makes 1 litre
1.2kg cabbage leaves
5 heaped pinches sea sea salt
4 tsp mustard seeds
3 tsp caraway seeds