It gives you the comfort of a warm loaf of bread, combined with the goodness of unsaturated fats, essential protein, and plenty of high fibre, antioxidant-rich vegetables. Plus it freezes well and packs easily into your lunchbox. Convenience plus!
Theres something about spiced baked beans which screams comfort food. Whether you have them on toast with smashed avo, add them to your lunch bowl, or wrap them up in a burrito, they pack a powerful nutritional punch and are a great source of plant based protein + fibre... plus they're usually a win with the kiddies (sans the chilli of course).
A take on the classic winter breakfast dish... packed with anti-inflammatory turmeric + ginger. It doesn't only make it good for us, but it also turns the porridge bright yellow, which looks a bit fun.
It's easy, healthy, and it looks impressive - a win / win situation. Plus it's a great way to use up leftover cooked rice if you have it in the fridge. Serve with a crunchy side salad and you're all set!
Yeahhhh baby. Warms your soul, and fills the house with aromatic spices. This dish is also jam packed with flavour and bursting with all the good stuff - protein, fibre, leafy green vegetables, lemon, turmeric... the list goes on.
Because a cold morning always needs a soothing hot breakfast. Cut up toasted sourdough 'fingers' and dip straight into the pan if you're sharing with a loved one.
Sticky black rice pudding - there is something about it that is unlike anything else. Add toasted coconut chips, a sweet coconut sauce and the tartness of cinnamon glazed rhubarb. It's a definite crowd pleaser.
Hello weekend. The most delicious little pikelets which allow you to indulge without the guilt. Also a hit with the kiddies!
Comforting like a warm hug, this soup ticks all the winter boxes - it's slightly spicy, slightly sweet, and is made from some key nutrients + antioxidants which our bodies crave during the colder months.
A labour of love... lasagne needs time and patience, so it would be preferable to make this recipe on a lazy Sunday afternoon with a glass of red wine in hand.
RECIPE NOTE: This recipe is gluten and dairy free but if you can tolerate gluten/dairy then you can swap the relevant ingredients for flour/non GF pasta/milk etc.